If you’re searching for the best places for pregnancy support in Rochester, NY, you’ll want to know about providers offering holistic care. Today, we’re highlighting ANH Wellness, one of Rochester’s trusted resources for supporting women through every stage of their pregnancy and postpartum journey.
🌟 Meet Alyssa Hickey of ANH Wellness
Owner: Alyssa Hickey
Website: anhwellness.org
Instagram: @anhwellness | TikTok: @Dr.Alyssanhickey
Podcast: Adjusting Motherhood
At ANH Wellness, the philosophy is simple but powerful: true health begins within, and nurturing care can transform lives. With services like chiropractic care, massage therapy, salt therapy, and infrared sauna sessions — all with a special focus on pregnancy and pediatrics — Alyssa and her team are a trusted source of holistic care in Rochester.
What inspired Alyssa? A lifetime of nurturing and the realization that moms often don’t get the care they deserve — despite giving so much of themselves to others.
At ANH Wellness, you’ll find:
- Prenatal and postpartum chiropractic care
- Infant feeding support
- Massage therapy for pregnancy and beyond
- Wellness education and empowerment
Alyssa’s Advice for Expecting Parents
- Take a birth class — education brings confidence.
- Consider hiring a doula — their support is invaluable before, during, and after birth.
By focusing on the emotional, physical, and mental well-being of families, Alyssa is helping to create a stronger, more supported Rochester community — one family at a time.
Read my full interview with Alyssa, Owner of ANH Wellness
Can you tell us about your business and what inspired you to start it?
At ANH Wellness, we believe true health begins from within—and that nurturing care can transform lives. Our practice offers chiropractic care, massage therapy, salt therapy, and infrared sauna services, with a special focus on pregnancy and pediatrics. With advanced training in infant feeding support, we guide growing families through every stage of their wellness journey.
ANH Wellness was born from a deep passion for supporting women as they step into motherhood—one of the most powerful and transformational times of life. Nurturing the mother means nurturing the entire family. Our mission is to promote whole-family wellness through compassionate, individualized, and empowering care.
How does your business support individuals through pregnancy, birth, and postpartum?
We help women feel seen, supported, and strong at every stage of motherhood.
Starting with preconception and continuing through pregnancy and postpartum, our care extends beyond the physical. We provide education and empowerment that help women feel confident, informed, and deeply connected to their bodies. We ease physical discomfort and nurture emotional well-being—replacing fear and uncertainty with trust, pride, and peace of mind.
What is your philosophy when it comes to caring for and supporting growing families?
We believe in supporting the whole person—physically, emotionally, and mentally.
Every family’s journey is unique, and we meet them where they are, offering compassion, expertise, and encouragement. Our goal is to create a space where parents feel confident, capable, and celebrated—honoring the incredible strength of the human body and the transformational journey of becoming a family.
Do you have a personal story that led you to this work?
I’ve always been naturally drawn to nurturing and caring for others—it’s simply who I am. Early in my career, I quickly realized how underserved moms are, despite how much they give to everyone around them. It felt natural to focus my work on creating a space where mothers feel seen, supported, and deeply cared for.
What do you love most about serving the Rochester community?
There are so many talented, passionate providers here, and it’s been incredible to be part of a community that values working together.
Collaborating across specialties allows us to offer more complete, compassionate care. When providers communicate and support each other, our patients feel even more seen, heard, and cared for—and that’s exactly the kind of community I’m proud to be a part of.
Do you have any tips for expecting parents to feel more prepared for pregnancy, birth, or postpartum?
Take advantage of the incredible birth education classes available here in Rochester. They can help you feel much more prepared and confident as you approach labor and delivery.
And don’t underestimate the value of a doula! Doulas provide wonderful support throughout pregnancy, birth, and postpartum. We’re lucky to have so many amazing doulas in our area who are passionate about empowering families.
Do you offer any special events, workshops, or resources that families should know about?
We share tons of tips and insights on Instagram (@anhwellness) and TikTok (@Dr.Alyssanhickey), covering everything from pregnancy to postpartum care.
We also host a podcast, Adjusting Motherhood, where we dive deep into topics that matter to growing families. Plus, we occasionally host community events and workshops—follow us for updates!
How can people find and connect with you?
- Website: anhwellness.org
- Instagram: @anhwellness
- TikTok: @Dr.Alyssanhickey
- Facebook: All Natural Health & Wellness
- Podcast: Adjusting Motherhood
Why We Love Supporting Local in Rochester ❤️
There’s something magical about the Rochester community. It’s full of passionate, talented providers who truly believe in lifting one another up and supporting families through every step of the motherhood journey. As a maternity photographer in Rochester, I’m grateful to be part of this uplifting community.
When you support businesses like ANH Wellness, you’re not just buying a product or service — you’re joining a community that believes in taking care of the mama, every step of the way.
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